GOOD JOB GUYS!!!!!! so proud of all of u!
did 3.6km run today in 2 halves.
1st half clocking in at abt 12mins.
2nd half clocking in at 11 mins 30.
(all timings are based on the last person who reached the finished point)
this is simply brilliant. the team's stamina is going only up up up! =D thats great! well.. NO TRAINING NEXT WEEK!!! *hurrah!* its CNY.. so dun eat too much.. if not all the effort put into training will be wasted!
well done to everyone who ran..
sal and violet clocking in at 10mins.
yanling is crazy for going for trainings after trainings. but good job! please rest well!
yang yan runing non stop for both runs. good job!
did 3.6km run today in 2 halves.
1st half clocking in at abt 12mins.
2nd half clocking in at 11 mins 30.
(all timings are based on the last person who reached the finished point)
this is simply brilliant. the team's stamina is going only up up up! =D thats great! well.. NO TRAINING NEXT WEEK!!! *hurrah!* its CNY.. so dun eat too much.. if not all the effort put into training will be wasted!
well done to everyone who ran..
sal and violet clocking in at 10mins.
yanling is crazy for going for trainings after trainings. but good job! please rest well!
yang yan runing non stop for both runs. good job!