Wednesday, January 30, 2008

Hey team!!!
Good job! U guys did very well on the last training. Ran 4.4km from GWC to Dempsey was indeed a challenge! But u guys pulled through, clocking in at 28.30mins. It was interesting!!! Remember the cars and the big huge house at Ridley’s park? Yupp.. yanling.. stop drooling.. haha! N relax! Cuz one day, we will buy that kind of house and yl.. u can have a car with 4 pipes! =)

anywayz.. here is what we will be doing next week.. The place n all remains unchanged! We will be running to Dempsey again. Which means, its 4.4km again. But this time round, we will try to improve on our timing. Try to hit 23mins okay? haha.

See you guys next week! Try not to be late please! Latest to start training will be 645pm. Please bring $5 to pay Alicia for January’s fund n $19 for those who have not paid me for the jersey. Thank you very much!!!

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